Super Simple Veg Curry (South Indian • Vegan • Gluten Free)

Super Simple Veg Curry

This curry is so simple that we even let our 6 year old make most of it in the video. And yes, he did love eating it afterwards..

When my 2 year old cries like the world is gonna end if i don’t hold him while my 6 year old shouts non stop that he is hungry, this is the curry I go to. Simple, easy and healthy in every way. This curry is dedicated to Lucas (my friend’s 11 year old kid), who wants to know the recipe for every curry he tries. I wanted to come up with a recipe that he could make and be proud of. Thus this curry was born 🙂

DID YOU KNOW?

  • Fennel water is a home remedy for stomach upsets and the yellow-green seeds are commonly offered as a digestive after a heavy meal.
  • As a food high in MCTs, coconut milk is a very filling, fat burning food. Of course, portion control is important, but as a part of a healthy diet it provides necessary fatty acids in addition to other minerals that support weight loss and detoxification.


Cuisine: South Indian
Essential Spices: Fennel Seeds
Serves: 2 Adults

Ingrdients Quantity
Carrots (Batoned) 1 cup
Green Beans (Chopped) 1 cup
Onions (Diced) 1 cup
Potato (Chopped) 1 cup
Ginger (Grated)  1 tbsp
Garlic (Minced)  1 tbsp
Green Chilly/Jalapeno (Optional) 1-2
Fennel  1/2 tsp
Turmeric  1/2 tsp
Salt  1 tsp
Oil 3 tbsp  I use Coconut Oil
 Full-Fat Coconut Milk  1 cup

Instructions

  1.  Add all the ingredients except coconut milk to a pot.
  2. Add 1 cup water.
  3. Cover and cook on Medium heat for 25-30 mins till the vegetables are cooked.
  4. Switch off the stove and add 1 cup of Coconut Milk.
  5. Serve with hot basmati rice or pulav.

References

5 (1 vote)

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